Chips, fries, call them what you will. All fries are not created equal. This recipe takes all of the good bits of traditional fries – the starchy veg, the crunch, seasoning – and makes them 10x better for you without sacrifice. There’s no frying, and the carbs in these veg are more complex for more even blood sugar levels.
I am not a massive carrot fan, and so when I used to buy a large bag, I often ended up with them feeling unloved, wrapped in newspaper in the dark bottom drawer. Now that I have made this recipe, they’re the first thing that gets eaten from my market shop.
The peanut sauce is for me the most gorgeous counterpoint to the earthy fries, though I bet they’d be good with ketchup too.
The fries won’t be very crunchy if you crowd them, or cook anything else in the oven. Continue reading
