Vegan Chia Choc Mint Protein Shake
Recipe type: Protein Shake
Prep time:
Total time:
Serves: 3-4
- 2 teaspoons chia seeds
- 600ml soya milk (or any other plant milk)
- 1 tablespoon cocoa powder
- Handful fresh mint, buzzed in a blender, OR 3-4 drops natural peppermint essence
- Agave syrup to taste
- Soak the chia seeds in 2 tablespoons water for about 15 minutes
- If using fresh mint, buzz with a blender for a few seconds (ignore this instruction if you're using peppermint essence).
- Place all of the ingredients except the agave syrup in a food processor - or use a stick blender - and buzz until frothy.
- Add agave syrup to taste - depending on how sweet your tooth is, between 1 teaspoon and 1 tablespoon should do the trick.
Recipe by Veggie Runners at https://www.veggierunners.com/2013/09/23/chia-seed-chocolate-mint-protein-shake/
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