100g dried dates - soaked in 200ml boiling water for 10 minutes
30g chia seeds
3 heaped tablespoon peanut or other nut butter (we used Meridian Foods)
15g hemp protein powder (mine was from Naturya)
1 tablespoon organic coconut oil, melted
*Optional coatings - chia seeds, sesame seeds, cocoa powder or flaked almonds to roll the balls in when they're ready
Instructions
Roast the hazelnuts under a medium grill until they start to brown slightly. Use a clean tea towel to rub off the skins and place in a food processor (or large bowl if you're using a stick blender).
Chop the soaked dates (keep the soaking water to use in a smoothie) and add to the food processor.
Add all of the other ingredients except the optional coatings and blend well. It may take a little while as there are a lot of different ingredients, but bear with it - you'll be glad you did! Leave some texture if you like though; it doesn't have to be totally smooth.
Squeeze tightly between your palms and form into small balls or patties (balls are a bit tricker but doable if that's what you prefer).
Leave plain or roll them in one of the option coatings.
Place in the fridge for about an hour before eating.
Recipe by Veggie Runners at https://www.veggierunners.com/2014/06/04/roasted-nut-protein-balls/