Kale and Sesame Soup
  • 200g kale
  • 1 onion, diced
  • 2 cloves garlic, finely sliced
  • 3 tablespoons sesame seeds
  • 1 litre vegetable stock
  • 400g black eyed beans, drained
  • 6 sprigs thyme, leaves stripped and chopped
  • 1 tablespoon olive oil (or sesame oil)
  1. Heat the oil and saute the onions and garlic for 5 minutes until they start to soften.
  2. Add 2 of the tablespoons of sesame seeds and cook for 1 minute, stirring constantly.
  3. Add the kale and mix well until it is well coated with the oil.
  4. Cook on a low to medium heat for 5 minutes until it starts to wilt slightly.
  5. Add all of the other ingredients, raise the heat slightly and cook for about 10 minutes until the kale is cooked through.
  6. Buzz in a food processor or with a stick blender.
  7. Toast the last tablespoon of sesame seeds in a dry pan to use as a (very delicious) garnish.
Recipe by Veggie Runners at https://www.veggierunners.com/2015/03/12/kale-and-sesame-soup/