Vegan Tahini and Apple Muffins
Recipe type: Vegan
Cuisine: Dessert
Prep time: 
Cook time: 
Total time: 
Serves: 12
A perfect pre-or-post training snack - muffins scented with delicate Pink Lady® apples and protein-packed tahini.
  • 170g flour
  • 80 quick cook oats
  • 100g dark brown sugar
  • 2 tsp baking powder
  • pinch salt
  • 200ml almond or other non-dairy milk
  • 100 ml tahini
  • 1 Pink Lady┬« apple, finely chopped
  1. We love muffins because the instructions are just this easy:
  2. Preheat the oven to 200 degrees and pop 12 muffin papers in a tin, or lightly grease your mould
  3. Put all of the dry ingredients in a mixing bowl
  4. Add the wet ingredients - non-dairy milk, tahini and apple and stir with a wooden spoon
  5. The batter should be reasonably loose, and drop off a wooden spoon when lifted - if it's too thick, add some more almond milk
  6. Fill each cavity in the tin about two-thirds full and bake - start checking at 18 minutes, but the ones in the pic took 23 minutes. Every oven is different!
Recipe by Veggie Runners at