We often get messages from readers wondering what to eat before a race. We can hands-down say that this is the dish we personally turn to most when we have a long race or training run planned. This truly is a wonder dish for athletes before racing. The combination of white rice and barley ensures…
Ras-El-Hanout Butternut Squash Risotto
This Ras-El-Hanout Butternut Squash Risotto is something I’ve been tweaking for a while – the sweetness of the squash works well with the cinnamon in the North African spices. I’m sure a risotto purist would recoil at the sound of it, but they’d soon change their mind when they got a taste. If you have…
Asparagus, Lemon and Chervil Risotto
Carb loading can get a little dreary if you’re not careful. Pasta, then maybe some more pasta, anyone? Lots of people find pasta rather bloat-making (we’re not going to talk about what happens after that but you know where we’re coming from). Plus there are soooooo many other exciting foods to eat, why would you…