Why a post about 5 Things You Need To Know About Yoga Teacher Training on a running blog, you may ask? Well, we Veggie Runners love running and we love yoga. So much, indeed, that we founded Roga™, a unique run-yoga approach to fitness, with Yoga Hero. I’ve been running for a long time and…
Archives for October 2016
Beetroot Barlotto for Pre-Race Carb-Loading
We often get messages from readers wondering what to eat before a race. We can hands-down say that this is the dish we personally turn to most when we have a long race or training run planned. This truly is a wonder dish for athletes before racing. The combination of white rice and barley ensures…
Light Night Leeds Art Runs 2016
Every year since 2012, we Veggie Runners have worked with Space2, an arts and social change charity, to bring the joy and madness of Light Night Leeds Art Runs to the city streets. The runs have grown exponentially, from 30 runners in the first year to over 200 book-up-in-a-heartbeat participants in 2016. We don’t need to…
6 Hearty Vegan Soups
As the weather draws in, we start thinking about soup and dark runs with headlamps. With our marathon behind us, our next goal is Leeds Abbey Dash at the beginning of November. This means that October will be full of tempo runs as the light just changes to dark, and we’ll want to be tucked up…