This Green Tea, Kale and Cacao Nibs Smoothie brings together some of the healthiest ingredients on the planet. If you don’t feel zingy after drinking this, you probably need some serious help. Or another serving – we’d definitely recommend trying that option first. This smoothie is bursting with goodness, is rich in anti-oxidants and can help…
Kale and Sesame Soup
Kale is a superfood, right? That’s what people have been saying for ages. It’s rich in anti-oxidants, with an ORAC rating of 1770 (I don’t really know what that means but it sound good, doesn’t it?) It’s high in iron, has anti-cancer properties, it’s anti-inflammatory and on and on. Of course, there’s now a kale…
Sumac Kale Chips
Are you taking it easy this January, food wise? Laying off the potatoes for a bit? These kale chips are not only healthier than any fried snack food, but even more moreish and super delicious. If you haven’t tried kale chips, or have only bought the bagged kind, prepare to have your mind blown. Beloved…