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Vegan Pancakes

March 4, 2014 By Jayne Rodgers 4 Comments

Vegan Pancakes

Everybody loves pancakes, right? These are quick and easy to make – fab as a healthy breakfast with fruit and yoghurt and great with peanut butter and/or jam for marginally less healthy start to the day! It’s Shrove Tuesday today – aka Pancake Tuesday (aka Day of Joy on a Plate!) but you can eat these anytime.

They’re slightly sweet so they’re not for savoury dishes (well, you can try if you like – do report back on how it goes!) Also, because they have sesame seeds and a little bit of sugar in them, keep an eye on them when they’re cooking or they could turn into crispy pancakes in a heartbeat.

You can use wholemeal or white flour – choice is yours. I’ll be honest, I prefer white as it’s a little bit lighter. Wholemeal works well too though so don’t miss out if that’s what you prefer 😉

Vegan Pancakes
Makes about 8

Ingredients
8 tablespoons wholemeal or plain flour
1 tablespoon soft brown sugar
1 tablespoon sesame seeds
2 teaspoons baking powder
4 tablespoons soya yoghurt
200ml soya milk (or other plant milk)
Pinch salt

1 tablespoon vegetable oil for frying

Method
1 Buzz the sesame seeds with a stick blender to break up the husks.
2 Place all of the ingredients except the vegetable oil in a large bowl and mix together well.
3 Heat a frying pan over a medium heat then add the oil, spreading it evenly across the base of the pan.
4 Use a ladle to spoon the mix into the pan – you should be able to cook a couple of pancakes at a time.
5 Cook for about 2 minutes on one side then flip over. Cook until both sides are golden brown.

Related posts:

Asian-Inspired Cashew Coleslaw
Irresistible Tahini-Miso Dressing
Warm Lentil, Lime and Avocado Salad

Filed Under: Breakfast, Cooking, Recipes Tagged With: Breakfast, pancakes, Vegan, Vegetarian

« 4 Reasons Runners Should Do Yoga
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Comments

  1. jeremiah unvinski says

    March 6, 2014 at 8:06 pm

    great ideas for all of my vegetarian friends that are both cooking and internet savy. thank you!

    Reply
  2. Julia Roberts says

    May 13, 2015 at 8:12 am

    Looks really delicious to me. Hope to have it one day. Thanks for sharing.

    Reply
  3. irene says

    July 20, 2015 at 1:46 am

    Sounds very cool!! Will try it for sure, never ate pancake since I’m vegan 🙂

    Reply
  4. Luke Hughes says

    March 25, 2018 at 2:27 pm

    Vegan desserts are all the rage, but this is the best vegan pancake recipe I have seen. Definitely going to give it a whirl!

    Reply

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Award-winning food and fitness blog. One of The Guardian's Top 10 Vegetarian Blogs. Jayne and Bibi Rodgers - vegetarian runners, plant based fitness, mother-daughter, marathon running, veggie-cooking chatterboxes. Find out more

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