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You are here: Home / Archives for Adam
Running Mix – Keep Running 170bpm

Running Mix – Keep Running 170bpm

It’s been a while since I made a running mix, but now that I’m training for the Yorkshire marathon with the Veggie Runners crew in support of WaterAid, I felt it necessary to make something for those long runs. This one has a faster cadence  at a steady 170bpm. If that’s too much for you, give my…

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Running Mix – The Lonely Runner

Running Mix – The Lonely Runner

This running mix was inspired by two of the best ever running films; The Loneliness of the Long Distance Runner (1962) and Chariots of Fire (1981). If you haven’t seen these films I highly recommend giving them a view. There are some great quotes that I’ve taken from the films and put into the mix….

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Race Review: Endurance Life Coastal Trail Series – Dorset

Race Review: Endurance Life Coastal Trail Series – Dorset

By Adam, marathon runner and the man behind the phenomenal Bruce Lee Running Club Mix I took the brave decision recently to take part in the half marathon distance of the Endurance Life Coastal Trail race in Dorset. I felt it would be an interesting way to keep fit during the off season. Interesting was…

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Running Mix – The Bruce Lee Running Club Mix

Running Mix – The Bruce Lee Running Club Mix

Here’s a new running mix that has been designed with a bpm that matches your cadence when running. About two years ago I first heard this kind of running mix from AudioFuel and found running to the beat a great motivator. Trouble is you can quite easily get addicted to it and end up listening to the…

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Moroccan Chickpea Tagine with Fragrant Brown Rice

Moroccan Chickpea Tagine with Fragrant Brown Rice

This recipe has quickly become one of my favourites to impress friends with something a bit different. The lemon and olives give it a unique punchy flavour and can be made with various different vegetable. I have used courgette, but it would certainly go well with aubergine, green beans, carrots or squash. On this occasion I served…

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Meet Bibi & Jayne
Award-winning food and fitness blog. One of The Guardian's Top 10 Vegetarian Blogs. Jayne and Bibi Rodgers - vegetarian runners, plant based fitness, mother-daughter, marathon running, veggie-cooking chatterboxes. Find out more

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