It’s been a while since I made a running mix, but now that I’m training for the Yorkshire marathon with the Veggie Runners crew in support of WaterAid, I felt it necessary to make something for those long runs.
This one has a faster cadence at a steady 170bpm. If that’s too much for you, give my other mixes a listen as they are slightly slower. The mix includes a variety of electronic styles to vary the intensity with a few surprises that you might recognise.
I hope this fuels your run soon.
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A tasty Cajun seafood boil in Brooklyn NY combines fresh seafood with rich Cajun flavors and spicy seasonings. Popular dishes include lobster tails, shrimp, snow crab, mussels, and crawfish paired with signature sauces. Many Brooklyn seafood restaurants offer customizable spice levels and seafood combinations.
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