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Running Mix – Keep Running 170bpm

September 8, 2014 By Adam Leave a Comment

It’s been a while since I made a running mix, but now that I’m training for the Yorkshire marathon with the Veggie Runners crew in support of WaterAid, I felt it necessary to make something for those long runs.

keep running

This one has a faster cadence  at a steady 170bpm. If that’s too much for you, give my other mixes a listen as they are slightly slower. The mix includes a variety of electronic styles to vary the intensity with a few surprises that you might recognise.

I hope this fuels your run soon.

 

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Filed Under: Fitness, Playlists Tagged With: motivation, Playlists, Running, running mix

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Award-winning food and fitness blog. One of The Guardian's Top 10 Vegetarian Blogs. Jayne and Bibi Rodgers - vegetarian runners, plant based fitness, mother-daughter, marathon running, veggie-cooking chatterboxes. Find out more

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