What does setting an intention mean? The idea can sound a bit vague and woolly, as if saying ‘my intention is to be happy today’ will actually make you happy. But, hey, guess what? It can! The whole idea behind setting an intention is to generate a mindset that you apply throughout a particular period of time…
Gift Guide for Yogis and Meditation Lovers
The best gifts for yoga and meditation lovers in your life (or a list to send through to your loved ones as a sneaky hint)… We’ve tried to blend supporting independent creators, and tools to deepen your practice alongside some of the more covetous gifts too. Let us know in the comments below if you know…
REAL #fitspo – 6 Inspirational Instagrammers to follow today
We Veggie Runners love Instagram but sometimes it can feel a bit dispiriting. Who needs to see a parade of perfect people, drinking smoothies made of fairy dust and unicorn tears, doing handstands while their abs glistened in the sunlight? It’s not inspiring, at least not to me. In fact, scrolling through the images of…
Art Run with Mima – Transporter Bridge Colour Party!
Our favourite part of crafting our Art Runs is developing a story around a place. We were both born in Teesside and have a massive affection for the area and its people, and so were so pleased to hook up with The Middlesbrough Museum of Modern Art (mima) to celebrate their ‘Localism’ exhibition. On the…
How Tough is Tough Mudder?
Voluntarily receiving 10,000 volt shocks to the head is not everyone’s idea of a good weekend. And the electrocution at the end of Tough Mudder is certainly no laughing matter. My teammates and I had joked earlier in the race that we should have been training by licking batteries at home, but in reality, nothing could…
Light Night Art Runs 2015 – Photo Blog
On Friday 9th October 2015, we hosted Light Night Art Runs 2015. On Saturday 10th October, we spent most of the day saying ‘Wow’ and grinning. A lot.
Running Back to Myself
It was a holiday, I suppose. But it was also so much more than that. It was a homecoming, and a reunion, a coming of age, coming back to my self. When I was 16, my mum and I moved halfway across the world to Victoria, British Columbia, where we lived for nearly 5 years. I…
Wild Runs with Sweaty Betty at Wilderness Festival
What makes a great festival? It would have to be great people, good food (for body and mind), music, art, literature, sunshine, fun and Wild Runs with us from a Sweaty Betty Zen Den. You won’t get the latter at any old festival though; for that you’ll have to get yourself to Wilderness Festival next…
It’s Never Too Late to Start
It’s not too late to start your journey into fitness. Maybe you didn’t like running at school. Maybe running around in a polo shirt and shin guards made you feel self-conscious, with a mouth full of gum shield and spit. Maybe you didn’t like being shouted at for shuffling your feet when you were passed the ball…
Revisiting the Race for Life
My running journey began in earnest back in the mid-90s. Prior to that, I was a keen swimmer and cyclist who’d dabbled a bit in running but never taken it very seriously. That all changed with a Race for Life 5k, which changed my life as it has for many other people. A friend asked…
Sweaty Betty Roga Brunch
The Roga revolution continues apace. Last weekend we teamed up with Sweaty Betty for a fantastic Roga brunch. We started with a city run, followed it with yoga between the fountains in the stunning Victoria Quarter and then back to the store for food, glorious food. All of our Roga events are carefully themed and…
Hello Roga!
Two fantastic things are happening in Leeds this summer.* One is the start of the Roga Revolution, the other the opening of the exciting new Hello Work co-working space in Leeds Dock. We were lucky enough to combine the two with an energising, packed-to-the-rafters Roga workshop recently. Running is great, we all know that. Yoga…
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