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The Pain Barrier 10K Mud Run – Review

April 17, 2013 By Jayne Rodgers 6 Comments

jr pain barrier rope

Photo by SportSunday Event Photography

I HATE getting my feet wet. With a passion. It’s pathological. I’ll do anything to avoid it. When I ran the West Highland Way in Scotland last year, I probably added about 10 miles to the 96 we were already running trying to find routes that didn’t involve wading through streams and ditches. It’s a throwback to childhood trauma. When I was about five years old, I remember my mum chivvying me along – ‘Hurry up, you need to get in the bath now!’ So I stripped off my clothes and leapt into the warm, bubbly water, still wearing my brand new red sandals. Sigh, the ruined red shoes, the despair, the cost of counselling…

So, what does a person who hates (hates, hates, hates!) getting her feet wet go and do? Why, she only signs up with her friend, Heather, to do The Pain Barrier, a mud running race of filthy, wet horror, with only one guarantee – your feet will get soaked in the first five metres and stay that way throughout. I spent a good deal of time in advance fretting about the wet feet thing, eventually deciding to treat the whole event as inexpensive aversion therapy. I figured that if I didn’t get over my phobia by squelching through the swamps, bogs and mires that dog the 10k course, I probably never would.

I asked our followers on Twitter for top mud running tips and ended up with this checklist:
– Lycra/tight running gear (nothing baggy as it drags when it’s sodden with mud)
– No phones, Garmins or other such gadgets – they won’t survive the journey
– Old trail shoes – definitely not your best running shoes as a) they don’t grip well enough and b) they get completely ruined
– Nothing cotton because it will get heavy, clingy and frozen
– Hat and gloves if the weather’s even slightly less than lovely.

For afterwards:
– A complete set of clean clothes, including underwear, socks and shoes because everything gets drenched and muddy
– Towel and a bottle of water for rinsing off your face and hands (and everything you touch)
– Wet wipes
– Comb/hairbrush
– Bin bags to put your muddy clothes in and extra ones to protect the car seats (even though you’ve changed, you’re still filthy)
– Camera – you need evidence
– Chocolate – you deserve it!


Photo by SportSunday Event Photography

It was quite warm before the race started so I asked someone who looked like a nutcase (erm, I mean experienced mud runner) if I really needed my gloves. He said yes, definitely. There’s rope climbing and desperate scrambling up slippery banks and hillsides. Anything that can help you get a purchase, however minimal, is worth having. Hence the gloves, which were drenched and clogged with mud in minutes, making my hands feel twice their normal weight. Wearing them was definitely a Good Call though.

The first kilometre or so was really quite tame, simply a jog over fields that had largely dried out in the warm weather. ‘Ha,’ I thought, ‘this is easy. We’ll whip round this in no time!’ Urgh, how wrong can you be? The first km gave way to another, much more hilly, muddy and unpleasant one. That was when we first encountered the slithering down hills, splooshing into bogs and scrambling up banks that it’s impossible to scramble up, all of which we quickly learned are characteristic of The Pain Barrier experience.

There wasn’t the slightest chance of keeping my feet dry. Indeed, after a while the feeling of squelchy trainers was quite comforting – at least I knew I still had my shoes on, unlike one poor guy running near us who lost his shoe in a bog, never to find it again! He gamely jogged on for a little while but it became a losing battle. Sliding everywhere even with trail shoes on was hard enough; with one bare foot, the whole venture became impossible.

Mind you, he had it easy – he didn’t have to run it anymore! If I tell you sections were called the Dips of Despair, the Pool of Punishment, Horrific Hills and the Swamp of Suffering, you can get a reasonable picture of what it was all about. All of these sections lived up to their names. At various points, we waded through waist high mud (chest-high in my case – I’m only mini!), plunged into an icy lake that you had to drag yourself across with a rope, climbed up near-vertical hills and crawled on all fours through bogs because there was not the slightest hope of keeping our footing.

All of this inevitably induced a great sense of camaraderie. At one point, we were laughing so much we could barely stand up, though by then we’d more or less forgotten how to anyway. I would also like to apologise to any total strangers I gave innocent buttock shoves too; it seemed right at the time to help you up that bank, hill or mountain of mud. I received a few helping hands under my bum too, so am guessing it’s just par for the course.

I have to say The Pain Barrier was really hard work – it took us more than twice as long as a normal 10k – but it was brilliant. I have never been so muddy in my life (nor do I ever plan to be again) but it was 
the most amazing feeling to just get on and do it. My clothes were sodden, about 5 times their normal weight, and I’ve washed them all twice but there’s no sign of them ever recovering. I lost my wet foot phobia though (there was so much else to think about) – cheaper than a therapist and about 1000x more fun 😉

Many thanks to SportSunday for providing event photos for this post. I’m sure you’ll agree they’re leading experts in capturing the (very muddy) moment. Thanks too to everyone who provided mud running tips on Twitter – your help was truly invaluable.

If you want to test your own mettle in the mud, check out the Pain Barrier website for upcoming events. 
pain barrier race number

Related posts:

Triathlon: Done!
Backstage - Race Day Volunteers
To Pee Or Not To Pee...

Filed Under: Fitness, Reviews Tagged With: Races, Running, Training & Tips, What we get up to

« Stuffed Butternut Squash
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Comments

  1. Kerry says

    April 17, 2013 at 12:50 pm

    What a great review & glad you enjoyed it. Your experience was exactly the same as ours, I have never laughed so much in a “race” & it surprisingly took us over the twice the time of our ususal 10k time as well. It was me who you asked about the gloves before I passed you over to our club nutter who takes part in may of these type of runs. We cant wait to sign up again for next year, tho I think we’ve decided the weather in November may be a little too cold to make it “enjoyable”. See you next April, same time, same place x

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Trackbacks

  1. Veggie Runners’ Race Diary 2014 (so far) | Veggie Runners says:
    February 25, 2015 at 9:07 pm

    […] says. It has obstacles with names like Human BBQ, Worm Muncher, Death Valley and Widow Maker. Remember how much I hate mud? I also hate obstacles. I’m starting to think I hate running. Why not join us? It’ll be […]

    Reply
  2. Nike Superflyte says:
    August 17, 2021 at 8:44 am

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    The Pain Barrier 10K Mud Run – Review – Veggie Runners

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