These Salted Peanut Butter Energy Balls taste like they’ve been sent from heaven after a long run. The sodium and other minerals we lose during exercise need to be replaced and what better way than with the sea salt energy balls as delicious as these? Bibi rather surprised me singing about chocolate salty balls when…
Vegan Tahini and Apple Muffins
As you know, Beebs will be running the London Marathon in about 50 days time. Over this period, we’re really pleased to be teaming up with Pink Lady® , the official apple of the London Marathon, for a series of posts. We love seeing fitness events sponsored by healthy food rather than junk and are proud…
Vegan Cacao and Maple Smoothie
Move over coconut water, there’s a new, cool plant water kid on the block. I speak, of course, of maple water, which is popping up all over the place lately. Hell, if Vogue magazine can feature it, so can we… I’ll be honest, maple water doesn’t taste of much really but that has its benefits….
Vegan Cranberry Tiffin
Tiffin is a sweet little treat made with chocolate and broken biscuits. It originated in Scotland (I’ll admit I’ve just learned this) but came into its own when it met my kitchen. Ha, not really, but this quick and easy recipe definitely gives traditional tiffin recipes a kick in the butt. I won’t even go…
Samphire and Cashew Cream Flan
Samphire is my new favourite food. Official. It’s a good source of Vitamin C, so sailors used to eat it to ward off scurvy, an obscure enough reason to love any ingredient, IMHO. It’s also fresh-tasting, delicious and a great vegan source of calcium. I like the way Jane Rowney describes it in Weekend Notes:…
Vegan Rosewater and Pistachio Cake
We believe our greatest gift to humankind is our invention of the post-marathon recovery cake. No doubt our OBEs are in the post. This Vegan Rosewater and Pistachio recovery cake, created for our recent Yorkshire Marathon efforts, was so good we ate it all before I had chance to take any photos on the day. Still, at least that…
Roasted Nut Protein Balls
Some people like chocolates and cupcakes. At the risk of sounding like healthy-eating uber-nerds, we Veggie Runners love a good protein ball. Yes, really. But there’s a reason for that: these Roasted Nut Protein Balls are absolutely delicious. They’re sweet, moist, tasty, vegan and incredibly good for you – what’s not to love?! No added…
Vegan Cherry Chocolate Tiffin
These little Vegan Cherry Chocolate Tiffin bars taste all grown up and sophisticated but are really easy to make. They’re vegan (you probably picked up on that from the title) and made with fresh cherries if you can find them at a reasonable price. If not, dried fruit will do just fine. The flavour is…
Vegan Aubergine and Roasted Red Onion Dip
It’s picnic season here in the UK so we’ve been busy cooking up dips, spreads and other forms of transportable deliciousness. This Vegan Aubergine and Roasted Red Onion Dip fits the bill perfectly; we had this along with several other treats for post-race refuelling after the Castle Howard 10k recently. Worth the run for the…