One of the great things about having a food and fitness blog, is that we get to experiment in the kitchen to create delicious recipes to tickle your taste buds, dear reader. Sometimes we get so carried away designing delectable dishes – in this case a Vegan Bread and Butter Pudding – that we forget…
Vegan Festive Energy Balls
Photo: Zsolt Sandor / MothershipUK We all need extra energy in the lead up to Christmas. Even if you don’t celebrate it, the world seems to go MAD at this time of year. It all gets a bit fizzy and busy and, if you’re not careful, rather overwhelming. Don’t worry though, we have a two-part…
Beet Greens and Ginger Smoothie
Photo: Zsolt Sandor / mothershipUK.com Beetroot makes you run faster. You know that. We know that. Every runner on the planet who’s ever aimed for a PB knows that. We roast the sweet beets, make all manner of delicious dishes, run like the wind and pee pink and pretty. Yes, we love beetroot. But what…
Roasted Nut Protein Balls
Some people like chocolates and cupcakes. At the risk of sounding like healthy-eating uber-nerds, we Veggie Runners love a good protein ball. Yes, really. But there’s a reason for that: these Roasted Nut Protein Balls are absolutely delicious. They’re sweet, moist, tasty, vegan and incredibly good for you – what’s not to love?! No added…
Chewy Fruit and Oat Bars
As you’ve probably gathered, we do a lot of home cooking but one thing we haven’t quite managed to wean ourselves away from is shop bought energy bars. It seems easier – if ridiculously expensive – to buy packs of granola bars, flapjacks and the like. It’s time we had a talk with ourselves. This…
Orange and Earl Grey Winter Fruit Salad
This Orange and Earl Grey Winter Fruit Salad is easy and economical but it tastes like a million dollars. If a million dollars were delicious, which it is probably not, unless you have a very vivid imagination and/or fruit for money. But you know what we mean. It’s multi-talented too and can be served in a whole…