How to Recover from a Marathon

Well done on completing your marathon! Now comes the hard part… Recovering from a marathon can take days if you don’t do it properly – after my first, I had to wear slip on shoes until Wednesday because I couldn’t bend down to tie my laces… By my second, I’d learned a few lessons and…

Vegan Sweet Potato Brownies

For some of us, a love of chocolate seems to be there from the moment we’re born. Bibi’s first words about three decades ago weren’t ‘vegan sweet potato brownies’ but they weren’t far off. She could barely utter ‘mama’ when she started saying ‘ickle agg, ickle agg’. ‘That’s odd,’ I said to my mum…

Vegan Tahini and Apple Muffins

As you know, Beebs will be running the London Marathon in about 50 days time. Over this period, we’re really pleased to be teaming up with Pink Lady® , the official apple of the London Marathon, for a series of posts. We love seeing fitness events sponsored by healthy food rather than junk and are proud…

6 Hearty Vegan Soups

As the weather draws in, we start thinking about soup and dark runs with headlamps. With our marathon behind us, our next goal is Leeds Abbey Dash at the beginning of November. This means that October will be full of tempo runs as the light just changes to dark, and we’ll want to be tucked up…

Vegan Roast Beetroot and Lentil Paté

You know we Veggie Runners like to pack a good lunch box. You also know that we love a bit of beetroot, especially the roasted kind that is scientifically proven to make you run faster. Finally, you will be well aware that tasty, versatile dishes make us very happy indeed. This Vegan Roast Beetroot and…

Samphire and Cashew Cream Flan

Samphire is my new favourite food. Official. It’s a good source of Vitamin C, so sailors used to eat it to ward off scurvy, an obscure enough reason to love any ingredient, IMHO. It’s also fresh-tasting, delicious and a great vegan source of calcium. I like the way Jane Rowney describes it in Weekend Notes:…

Chocolate Orange Popcorn Energy Bars

Yes, you heard that right! These are some of the yummiest hits of vegan foody madness that you’re ever likely to lay hands on. Popcorn is having a big moment these days, as I’m sure you’ve noticed. It’s positively trendy and there are dozens of gourmet (really?) flavours in the shops right now. No one has…

Vegan Porcini and Brazil Nut Burgers

If you’re not veggie already, these Vegan Porcini and Brazil Nut Burgers could help make this a lifetime habit! Whether you’re a vegetarian, flexitarian, plant-powered athlete, or just giving Meatless Monday a go, these burgers will be a welcome addition to your repertoire. All of our recipes are created for people with active lifestyles and…

Maple and Pecan Protein Balls

If you train hard you need protein to repair your muscles, right? If you’ve trained really hard, you probably want that protein to taste a little bit special. Delicious is a word often over-used by food bloggers, ourselves included, but really, these Maple and Pecan Protein Balls are the bees knees. (Question: do bees even have…

Vegan Bread and Butter Pudding

One of the great things about having a food and fitness blog, is that we get to experiment in the kitchen to create delicious recipes to tickle your taste buds, dear reader. Sometimes we get so carried away designing delectable dishes – in this case a Vegan Bread and Butter Pudding – that we forget…

Vegan Savoury Crumble

Savoury crumble is always a winner. It’s perfect for a big Sunday lunch with all the trimmings. While the meat eaters are chewing on whatever it is they chew on, you can bask in the splendour of this lovely, light vegan alternative. You can serve it with roast potatoes, vegetarian gravy and all the trimmings….

26 Ways Skiing is exactly like Training for a Marathon

I just had a spectacular week skiing in the French Alps – huge amounts of food, even more exercise; the highest of highs and the lowest of lows; decked out head to toe in sportswear. And I thought, “Hold on, I’ve been here before. More than once. Skiing and training for a marathon are literally the…