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You are here: Home / Archives for protein
Creamy Paneer and Tomato Curry

Creamy Paneer and Tomato Curry

Once upon a time, many moons ago, before Bibi was even a twinkle in my eye (gasp, can you imagine such a time ever existed?!), I stayed with the Hare Krishnas. I’m guessing you weren’t expecting the sentence to end like that… Anyway, I’d been travelling and was finally heading home, making my way from…

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The Perfect Vegetarian Picnic

The Perfect Vegetarian Picnic

It being summertime here in the UK, we’ve been thinking a lot about picnics lately. We’ve noticed that the shops are full of flaccid pies, dreary dips and limp salads, all purporting to be ‘perfect for picnics’. Psht, they’re messing with us! Homemade picnics win by miles. That said, you don’t have to do it…

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Quinoa Porridge

Quinoa Porridge

  One of our lovely twitter followers suggested this breakfast dish and it’s been at the back of my mind ever since. We are big fans of quinoa, loving its blend of protein, iron and micronutrients. The UN like it so much they’ve named 2013 ‘International Year of Quinoa’ – pretty high accolade for such a…

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Quinoa with Courgette, Feta and Sumac

Quinoa with Courgette, Feta and Sumac

This meal is a great showcase for National Vegetarian Week, showing that veggie eating doesn’t need to be a pastiche of your traditional meaty dinner with a “star of the show”.  In fact, I had some trouble naming this recipe. None of the ingredients is really ‘with’ the other ones – they all take centre stage,…

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Tofu Tikka Masala

Tofu Tikka Masala

I strongly believe that cuisine is like language – living, and ever changing. Orthodoxy has no place in my kitchen. The quest for “the authentic ratatouille/baba ganoush/tikka masala” is not that interesting. I’d prefer to have the best one! Besides, playing by the book is not as much fun as a bit of experimentation. (I…

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Vegetarian Kedgeree with Smoked Tofu

Vegetarian Kedgeree with Smoked Tofu

Training can be hard work but it also provides a great excuse to get creative with tasty, runner- friendly dinners, such as this vegetarian twist on a classic kedgeree. Traditional kedgeree uses smoked fish. Traditional vegetarian kedgeree doesn’t used smoked anything. Upshot? Vegetarian kedgeree is usually rubbish. Sad but true.  Not this time, though! No, no,…

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Sweet Nut and Seed Energy Mix

Sweet Nut and Seed Energy Mix

Ah, yes, here we go. Let’s get the ‘vegetarians only eat bird food’ gags out of the way… This sweet-treat mix made of nuts and seeds does look like something the parrot would enjoy, we grant you, but it’s a brilliant snack for runners. It’s great for before, during and after long runs, and also…

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Black Urad Dahl Balls with Lime and Mint Dressing

Black Urad Dahl Balls with Lime and Mint Dressing

After running 96 miles along the West Highland Way last summer, all I could think about was food. Seriously, aching muscles count for nothing when you’re that hungry! We (my running buddy, Sarah Leitch, and I) went for the ultimate recovery curry at Mother India in Glasgow. You won’t be surprised to hear that it…

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Vegan Lentil Soup with Marmite Drizzle

Vegan Lentil Soup with Marmite Drizzle

Marmite haters, look away now. This Vegan Lentil Soup with Marmite Drizzle is emphatically not for you. In the olden days it would have been no use to readers outside of the UK either. But – joy of joys, miracle of miracles, all hail the internet – you can now buy Marmite online and have it…

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Curried Split Pea and Roasted Red Pepper Soup

Curried Split Pea and Roasted Red Pepper Soup

Split peas are one of those dry goods that can hang around in your store cupboard for years, unused and unloved. Which is a shame because you can make some amazingly tasty recipes with them. I mentioned the bag of split peas lurking in my pantry before when I wrote up our Spicy Thai Bean…

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Quinoa and Halloumi Patties

Quinoa and Halloumi Patties

We’ve said it before and we’ll say it again – quinoa is the food of the gods. Possibly quite literally. It’s native to South America, they ate it at Machu Pichu and there was lots of godly stuff going on there. What further evidence do we need, really? (Please note: that is not a deep…

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Huevos Rancheros

Huevos Rancheros

A protein-rich brunch is the perfect treat for after a long Sunday run. When Mum and I lived in Victoria, Canada, we took fantastic brunch for granted. We’d nip down to Lady Marmalade, Pagliacci’s or Rebar any time we fancied*. We didn’t know how spoiled we were! While there is some brunching in the UK, it’s not…

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Meet Bibi & Jayne
Award-winning food and fitness blog. One of The Guardian's Top 10 Vegetarian Blogs. Jayne and Bibi Rodgers - vegetarian runners, plant based fitness, mother-daughter, marathon running, veggie-cooking chatterboxes. Find out more

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