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Nasi Goreng

August 12, 2012 By Bibi and Janey 10 Comments

Malaysian Breakfast food.

 

My friend Mollie first introduced me to this Malaysian breakfast dish. I was instantly hooked – it’s convenient if you have leftover rice, uses up the veg in the bottom of the fridge drawer and most importantly is ridiculously tasty .

Some people make a little one-or-two egg omelette at first, remove it from the pan, cut it into slices, to be added later when the veg has cooked through. If that sounds nice to you, give it a go. I do it my way, with a fried egg on top, for two reasons
a) I love the mixture of the unctuous yolk mixing with the sharp and salty sauce at the bottom of my bowl
b) that’s how Mollie taught me it.
You can do whatever you like best – isn’t that nice?

I like mine to be very gingery & spicy, as it means I need less of the salty soy sauce, but you know your own palette, so adjust the first ingredients accordingly. Use whatever veg you have on hand, chopped very small and evenly so it cooks at the same time. My favourites are frozen peas, cooked in the microwave first, tenderstem broccoli or julienned carrots.

Nasi Goreng
Serves 1, easily scaled up for more

Ingredients
1/2 clove garlic, crushed, grated or chopped very finely
2cm length of fresh root ginger, treated similarly
Chilli, chopped (use seeds or not, depending on preference)
Vegetable oil for frying
A cup of cooked rice – brown is obviously better for you but white does just as well
A cup of any vegetables you have available. 

One of
– 2 tbsp kecap manis (a sweet soy sauce from Asian shops)
OR 2 tbsp of soy sauce mixed with 1 tsp honey or agave syrup.
OR 2 tbsp wheat-free tamari with 1 tsp honey (For a gluten free option)

1 egg
2 tbsp fresh coriander

Method
1 Fry the ginger, garlic and chilli (if using) in the oil in a wok or frying pan large enough to hold all of the ingredients later. Over a medium heat, give a stir to make sure they don’t catch and blacken.
2 Add your veg and cook for 3-5 minutes.
3 Now heat up another, smaller frying pan on another hob. Heat some oil in it, then crack your egg in. I like runny yolk with no runny white, so I put a small lid on the pan, so it sits a mere centimetre above the bulge of the yolk. This reflects the heat back in, cooking the white without overheating the yolk.
4 As soon as the egg goes in the one pan, add the rice and soy sauce mix into the other, giving a good stir.
5 Just before serving, chop some coriander into the rice mixture, check it’s hot through and the egg is how you like it. Then decant it all into a bowl and flop the fried egg on top.

Related posts:

Super Seedy Salad
Beet Greens and Ginger Smoothie
Amazing Broccoli And Veggie Sausage Roast

Filed Under: Breakfast, Mains, Recipes Tagged With: asian, Breakfast, eggs, gluten free, Mains, malaysian, rice, Running, Vegetarian

« Mattar Paneer – aka Cheesy Pea Curry
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Comments

  1. Mark says

    August 13, 2012 at 9:43 am

    This looks very good! I’ve been following some of the Meatless Monday debates. I recently read that the USDA is retracting the Meatless Mondays idea due to the meat industry going apoplectic against a good USDA suggestion. Keep up the good work and keep the recipes coming!

    http://slatest.slate.com/posts/2012/07/26/meatless_monday_at_the_u_s_d_a_is_off_the_table_.html?from=rss/&wpisrc=newsletter_slatest

    Reply
    • Bibi and Janey says

      August 13, 2012 at 11:12 am

      Thanks for both the kind words and the heads up. Just goes to show we have them on the run, eh? 😉

      Reply
  2. Mollie says

    August 13, 2012 at 2:38 pm

    So glad you are sharing this dish with the world! It’s the ultimate college student dish too. Logan and I have been making efforts to eat veggo once a week and I love it! You ladies are the best. Xx

    Reply
  3. alexandra says

    August 14, 2012 at 3:28 am

    (Off topic, but) thank you for using “decant!” Such a great word!

    Reply
    • Bibi and Janey says

      August 16, 2012 at 7:10 am

      The range of words you can use in a recipe is surprisingly small. I find myself deleting lines like ‘Introduce the carrots to the stew’…

      Reply
  4. Zoe says

    August 15, 2012 at 5:24 pm

    Mmmm sounds amazing beebs! Totally giving this one a shot. xo

    Reply
  5. Ramalan Bintang says

    September 8, 2021 at 7:48 am

    This is the most popular food in Southeast Asia. Thank you for sharing

    Zodiak Hari Ini

    Reply
  6. Ramalan Bintang says

    September 8, 2021 at 7:50 am

    This is the most popular food on Southeast Asia. Thank you for sharing.

    Zodiak Hari Ini

    Reply

Trackbacks

  1. Mushroom Curry Laksa | Veggie Runners says:
    November 30, 2012 at 9:21 am

    […] but have discovered Malaysian relatively recently. One of my favourite quick go-to dishes is a Malaysian breakfast dish, but this is a bit more adventrous. I can’t wait to try more dishes from the region. […]

    Reply
  2. Mushroom Curry Laksa | Veggie Runners says:
    February 25, 2015 at 8:50 pm

    […] but have discovered Malaysian relatively recently. One of my favourite quick go-to dishes is a Malaysian breakfast dish, but this is a bit more adventrous. I can’t wait to try more dishes from the region. […]

    Reply

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Award-winning food and fitness blog. One of The Guardian's Top 10 Vegetarian Blogs. Jayne and Bibi Rodgers - vegetarian runners, plant based fitness, mother-daughter, marathon running, veggie-cooking chatterboxes. Find out more

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