Bibi Rodgers – Veggie Runners

Superfood Smoothie – Mango, Cinnamon and Tahini

We know our readers hail from around the world (Hello, lovely readers in Kaula Lumpur!) so wherever you are and whatever the weather, we’d like to treat you to a little bit of sunshine in a glass. This Vegan Mango, Cinnamon and Tahini Smoothie will put a spring in your step and a smile on…

5 ways to motivate yourself to get out and run (and a song, too!)

Even Mo Farah doesn’t feel bothered to run some days. Here are on getting yourself out of the door when you really don’t feel like it. Just go for 10 minutes. Chances are, you’ll get in to it while you’re out, and stay out for longer. If not, at least you got some fresh air…

Carrot and Sweet Potato ‘Fries’ with Spicy Peanut Sauce

Chips, fries, call them what you will. All fries are not created equal. This Carrot and Sweet Potato ‘Fries’ with Spicy Peanut Sauce recipe takes all of the good bits of traditional fries – the starchy veg, the crunch, seasoning – and makes them ten times better for you without sacrifice. There’s no frying, and the…

Vegan Dark Chocolate Truffles

The ancient Aztecs believed that avocados had aphrodisiac qualities and the rumours have stuck. In fact, the link between avocados and libido was seen to be so strong that in the 1920s, avocado farmers actually sought to discredit the theory, trying to make their produce seem more wholesome. Whatever the truth, you’ll feel super sexy…

Valentine’s Macarons

Everybody is impressed by homemade macarons. Take them as an after dinner treat for your hosts, and people will think that you are some kind of chef wizard. I show these pictures to more people than I would like to admit, waiting for their gasps – “But aren’t they impossible at home?” Macarons do seem…

Quinoa and Halloumi Patties

We’ve said it before and we’ll say it again – quinoa is the food of the gods. Possibly quite literally. It’s native to South America, they ate it at Machu Pichu and there was lots of godly stuff going on there. What further evidence do we need, really? (Please note: that is not a deep…

Huevos Rancheros

A protein-rich brunch is the perfect treat for after a long Sunday run. When Mum and I lived in Victoria, Canada, we took fantastic brunch for granted. We’d nip down to Lady Marmalade, Pagliacci’s or Rebar any time we fancied*. We didn’t know how spoiled we were! While there is some brunching in the UK, it’s not…

Crystallised Ginger

I made this for Mama Veggie Runners’ birthday (her birthday is on New Year’s Eve – best day ever for a birthday?). I wanted to make something that came from the heart, was super delicious and that she could use in other cooking. There are two great by-products from the process, too. In the first…

Sumac Kale Chips

Are you taking it easy this January, food wise? Laying off the potatoes for a bit? These kale chips are not only healthier than any fried snack food, but even more moreish and super delicious. If you haven’t tried kale chips, or have only bought the bagged kind, prepare to have your mind blown. Beloved…

Be Your Own Coach – Start your New Year’s Resolutions on the right track.

Have you set yourself a new year’s resolution? What steps are you going to take right now to make sure that you achieve your goals? In my other life, I sometimes coach teams and individuals to help them reach the full potential of their projects. I don’t supply the answers. Instead, through my questions, the…

Christmas Fruit Crown

This is what they’d call a ‘showstopper’ on The Great British Bake Off but is actually quite simple to make. It would make a nice family baking project around the holidays. It would also be the perfect way to use up the mixed fruits that are lurking at the back of your cupboard, too. Allegedly, it’s lovely…

Mushroom Curry Laksa

What’s your favourite cuisine? I’ve been partial to Thai food for a while, but have discovered Malaysian relatively recently. One of my favourite quick go-to dishes is a Malaysian breakfast dish, but this is a bit more adventrous. I can’t wait to try more dishes from the region. Recommendations are really welcomed. This mushroom laksa…