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You are here: Home / Archives for seeds
Chocolate Orange Popcorn Energy Bars

Chocolate Orange Popcorn Energy Bars

Yes, you heard that right! These are some of the yummiest hits of vegan foody madness that you’re ever likely to lay hands on. Popcorn is having a big moment these days, as I’m sure you’ve noticed. It’s positively trendy and there are dozens of gourmet (really?) flavours in the shops right now. No one has…

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Quinoa and Pomegranate Salad

Quinoa and Pomegranate Salad

We could have called this Quinoa and Pomegranate Salad a superfood salad but we don’t like to follow the pack. It is, though. It’s food, it’s salad and it is straight-up super, packed full of ingredients that nutritionists wax lyrical about because they are so unbelievably good for you. Let’s call it a really, really great…

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Vegan Savoury Crumble

Vegan Savoury Crumble

Savoury crumble is always a winner. It’s perfect for a big Sunday lunch with all the trimmings. While the meat eaters are chewing on whatever it is they chew on, you can bask in the splendour of this lovely, light vegan alternative. You can serve it with roast potatoes, vegetarian gravy and all the trimmings….

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Kale and Sesame Soup

Kale and Sesame Soup

Kale is a superfood, right? That’s what people have been saying for ages. It’s rich in anti-oxidants, with an ORAC rating of 1770 (I don’t really know what that means but it sound good, doesn’t it?) It’s high in iron, has anti-cancer properties, it’s anti-inflammatory and on and on. Of course, there’s now a kale…

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Goji Berry Multi-seed Flapjacks

Goji Berry Multi-seed Flapjacks

Goji berries are very good for you but, on their own, they don’t really suit my palate. Nutrition experts will tell you they have a ‘herby after-taste’. That may be true but my tongue reads it as ‘ick, bitter, blurgh.’ I need to blend them with a few choice ingredients to make them palatable for…

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Spicy Sprouts And Parsnips

Spicy Sprouts And Parsnips

Lots of people hate sprouts, or at least they think they do. It may be something to do with overcooking (they do contain sulphur – which we need – but it’s overcooking that gives then that icky sulphurous smell). Or prahps associations with seasonal stress and overindulgence makes them seem somewhat unappetising. We’re going to stick…

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Pumpkin, Sunflower and Cannellini Pâté

Pumpkin, Sunflower and Cannellini Pâté

 Photo: Zsolt Sandor / Mothership UK Need a protein-packed savoury snack? Then you’ve come to the right place. With seeds and beans in it, this quick and easy pâté packs a great nutritional punch. It’s versatile too: great in sandwiches, with crusty bread, crisp breads, rice cakes and oatcakes or delicious for a picnic with…

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Stuffed Butternut Squash

Stuffed Butternut Squash

We have some great recipes for squash on the blog. Our Best Roasted Butternut Squash Ever is a real winner, mainly because it’s name tells the truth, the whole truth and nothing but the truth. Our Spicy Butternut Squash Soup With Paneer Croutons is also delicious and hugely popular. And the all-time favourite recipe with…

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Sweet Nut and Seed Energy Mix

Sweet Nut and Seed Energy Mix

Ah, yes, here we go. Let’s get the ‘vegetarians only eat bird food’ gags out of the way… This sweet-treat mix made of nuts and seeds does look like something the parrot would enjoy, we grant you, but it’s a brilliant snack for runners. It’s great for before, during and after long runs, and also…

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Meet Bibi & Jayne
Award-winning food and fitness blog. One of The Guardian's Top 10 Vegetarian Blogs. Jayne and Bibi Rodgers - vegetarian runners, plant based fitness, mother-daughter, marathon running, veggie-cooking chatterboxes. Find out more

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