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You are here: Home / Archives for protein
Vegan Porcini and Brazil Nut Burgers

Vegan Porcini and Brazil Nut Burgers

If you’re not veggie already, these Vegan Porcini and Brazil Nut Burgers could help make this a lifetime habit! Whether you’re a vegetarian, flexitarian, plant-powered athlete, or just giving Meatless Monday a go, these burgers will be a welcome addition to your repertoire. All of our recipes are created for people with active lifestyles and…

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Maple and Pecan Protein Balls

Maple and Pecan Protein Balls

If you train hard you need protein to repair your muscles, right? If you’ve trained really hard, you probably want that protein to taste a little bit special. Delicious is a word often over-used by food bloggers, ourselves included, but really, these Maple and Pecan Protein Balls are the bees knees. (Question: do bees even have…

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Peanut Butter Protein Smoothie

Peanut Butter Protein Smoothie

You know we Veggie Runners love a good protein smoothie. This vegan Peanut Butter Protein Smoothie is great for post-run repair and for helping to keep your immune system in good shape. It tastes rich and creamy, though it’s neither, and it’s lovely poured over ice cubes. A bit like Baileys but better for you….

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Vegan Protein Pancakes

Vegan Protein Pancakes

Image: Zsolt Sandor / MothershipUK Shrove Tuesday, Pancake Day, Mardi Gras – it’s time to fatten yourself up before the privations of Lent, if you happen to believe in such things. I didn’t turn out to be quite the good Catholic girl my dear, departed father hoped for but I do still give something up every…

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Vegan Risotto Cakes

Vegan Risotto Cakes

We Veggie Runners are full of the Blitz spirit. We’re all about make do and mend, waste not, want not and putting a few stitches in our lucky race knickers so we don’t have to buy new ones. We’re the same with food. Why make one meal when you can stretch it out to two,…

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Goji Berry Multi-seed Flapjacks

Goji Berry Multi-seed Flapjacks

Goji berries are very good for you but, on their own, they don’t really suit my palate. Nutrition experts will tell you they have a ‘herby after-taste’. That may be true but my tongue reads it as ‘ick, bitter, blurgh.’ I need to blend them with a few choice ingredients to make them palatable for…

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Vegan Festive Energy Balls

Vegan Festive Energy Balls

 Photo: Zsolt Sandor / MothershipUK We all need extra energy in the lead up to Christmas. Even if you don’t celebrate it, the world seems to go MAD at this time of year. It all gets a bit fizzy and busy and, if you’re not careful, rather overwhelming. Don’t worry though, we have a two-part…

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Vegan Rosewater and Pistachio Cake

Vegan Rosewater and Pistachio Cake

We believe our greatest gift to humankind is our invention of the post-marathon recovery cake. No doubt our OBEs are in the post. This Vegan Rosewater and Pistachio recovery cake, created for our recent Yorkshire Marathon efforts, was so good we ate it all before I had chance to take any photos on the day. Still, at least that…

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Vegan Gingerbread-Spiced Protein Granola Bars

Vegan Gingerbread-Spiced Protein Granola Bars

It is a truth universally acknowledged that a woman, upon finishing a half-marathon, will be in want of ALL THE FOOD. I created these protein filled bars to save my life after the Great North Run. They’re based on a recipe from the really wonderful Oh She Glows, who does incredibly beautiful vegan recipes. Her…

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Chocolate Chia Seed Protein Balls

Chocolate Chia Seed Protein Balls

It’s the most wonderful time of the year… No, no, not Christmas – it’s marathon training time. Yippee! Well, not always maybe. There are a lot of miles to cover and sometimes it seems like not enough legs to run them on. That said, every cloud has a silver lining and these Chocolate Chia Seed…

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Roasted Nut Protein Balls

Roasted Nut Protein Balls

Some people like chocolates and cupcakes. At the risk of sounding like healthy-eating uber-nerds, we Veggie Runners love a good protein ball. Yes, really. But there’s a reason for that: these Roasted Nut Protein Balls are absolutely delicious. They’re sweet, moist, tasty, vegan and incredibly good for you – what’s not to love?! No added…

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Vegan Wild Garlic Pesto

Vegan Wild Garlic Pesto

If you have a nose on your face (and I really hope you do), you’ll have noticed that wild garlic is wildly in season right now in Britain.* All over  the country shady woodland is carpeted with pretty white flowers and lush green leaves. I went foraging for some at the weekend, scrambling around the…

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Meet Bibi & Jayne
Award-winning food and fitness blog. One of The Guardian's Top 10 Vegetarian Blogs. Jayne and Bibi Rodgers - vegetarian runners, plant based fitness, mother-daughter, marathon running, veggie-cooking chatterboxes. Find out more

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